Kids can use the microwave at a younger age then cooking in the oven if taught accordingly. Begin by teaching proper use of the microwave and handling objects taken out of the microwave.
Then try simple recipes such as:
Steamed broccoli and cheese-add a small amount of water less than ¼ cup with broccoli florets. Place a microwavable plate or plastic wrap over the top of the bowl and cook for 4-5 minutes until broccoli is tender. Sprinkle with Parmesan or other cheese desired and stir.
Warming up food is a good start that kids can learn the basics of the microwave.
Pop popcorn whether using microwavable popcorn or by placing a ¼ cup of popcorn kernels in a brown paper bag with 1 Tablespoon oil. Staple shut and pop for several minutes until kernels stop popping. Season with different flavors like cheese or taco.
Try various recipes for fondues or hot dips such as pizza dip or artichoke dip.
Simple fudge recipes that call for melting chocolate and stirring ingredients together are great for the microwave.
Baked apples are another simple and great treat.
Meatballs can be cooked in the microwave and then added to a jar of spaghetti sauce to warm up.
Breaded chicken patties can be cooked in the microwave and then add a slice of ham and slice of cheese for a quick chicken cordon bleu meal.
Always teach your children kitchen safety and the importance of using supervision at all times. And kids will love the freedom of using the microwave and being able to help put quick and easy meals on the table for the family.
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