Causes and prevention of acne

Acne is a pustular skin condition - an inflammation of the sebaceous glands that secrete an oily, fatty food.

The fatty material accumulates in the hair follicle and lead to form a black spot, usually on the face, neck, chest and back.

Acne is often simply referred to as pimples.

Causes:

The primary cause - as always - is to monitor the disposal of toxic waste is toxemia.

Secondary causes may be:

coupled or indigestionwith constipation.
or inadequate consumption of food, especially carbohydrates and sugar, biscuits, cakes and pastries.
Or overeating.
Or too many meals.
eating or between meals.
o Do not drink alcohol, coffee, tea, cocoa and soft drinks.
tobacco smoke o.
or take drugs.
or wear excessively dense.
negligence or personal hygiene.
o In some professions, accumulate dirt and grease on the skin, and these accumulationsremoved carefully and regularly.

Treatments:

Medical treatment is usually topical application of medicinal lotions skin - which normally suppressive in trouble and do not remove the root causes apply to this complaint.
The material always repressed attempts to find an outlet somewhere else, or, if it is not possible to settle the joints are set, muscles or organs where it can be very different and more serious complaints, the causes may lead toremain unsuspected.

The natural treatment, as expected - is the removal of the case, first:

Eliminate all foods or unhealthy and non-food.
Institute a standard diet or natural, consisting mainly of raw fruits and vegetables with small amounts of starch and protein.

Takes care of personal hygiene:

Dry-friction or skin brushing before bathing regularly.
Remove excess clothing or lightweight clothing.
o In many cases, a steamBad would be attended by approximately 10 minutes duration for the entire package of 20 minutes twice a week, cleaning the hair follicles and ducts support the skin, thereby speeding up the treatment.
or sunbathing and air baths are beneficial.
Or a lot of practice helps to promote heavy sweating also.
Or was this in extreme cases where acne resisted for a long period and all efforts to eradicate have - we could subluxations of the spine downChest area. If these are to be adapted with chiropractic, osteopathy or Naprapathy.

Please note - the skin is the largest organ of elimination - keep it clean, toned and let do its job.

All the best for your health and happiness,
Kevin